It's all about getting physical this fine fine summer.
I have been side-stepping, lunging, booty shaking, bosu boarding, and over all just moving and shaking it.
I've been doing all of these things in different aerobics classes I have been attending at our university's recreation center. I've gotten to sample a steps, trim 'n tone, and salsa class.
I really love the environment of an aerobics class. Shiny wood floors, mirrored walls (I'm a bit vain), colorful equipment that I don't have to buy, and preferably a peppy instructor who can keep a class in sync and energized.
Exercising on my own can be very cathartic but being a part of a group all prepared to sweat and pant together to some high speed beats is absolutely fun to me.
Plus, I haven't gone out to dance in ages and this gives me a chance to wiggle my butt and bop my head.